FAQ

Pelvic floor therapy is a specialized treatment that helps improve the strength, flexibility, and function of the pelvic floor muscles. At Grounded Grace Pelvic Health, we combine this care with the John F. Barnes Myofascial Release technique to address restrictions, reduce pain, and restore optimal movement for both men and women of all ages.

MFR is a gentle, hands-on approach that releases restrictions in the fascia—the connective tissue surrounding muscles, nerves, and organs. This technique helps improve mobility, reduce pain, and restore natural function.

People of all ages—men, women, and teens—can benefit from pelvic floor therapy. Whether you have pain, weakness, or movement limitations, our approach is tailored to your needs.

No. While many women seek pelvic floor care, men also benefit greatly, especially for conditions like pelvic pain, post-prostate surgery recovery, and bladder or bowel issues.

We address a wide range of issues including pelvic pain, back and neck pain, headaches, bladder and bowel dysfunction, sexual dysfunction, postpartum recovery, tailbone pain, chronic pain, sports injuries, and more—using the John F. Barnes Myofascial Release method.

Yes. Whether your pain or dysfunction is recent or has been ongoing for years, MFR can help release restrictions and promote healing.

Your privacy is our top priority. Sessions are one-on-one in a comfortable, private treatment room. All personal health information is kept confidential.

Unlike massage, which primarily works on muscles, MFR targets the fascia to release deep restrictions that often cause pain and limit mobility. It is slow, gentle, and allows the tissue to naturally release.

Yes. MFR can help address scar tissue, muscle weakness, pelvic pain, and postural changes after childbirth, supporting a smoother recovery.

Yes. We provide pre- and post-prostatectomy pelvic floor therapy for men to help restore bladder control, reduce pain, and improve function.

Comfortable, loose-fitting clothing is best. Many patients wear athletic wear like shorts, sports bras and a T-shirt.

Jenny’s practice is private pay only. She accepts cash, credit cards, HSA, and FSA accounts. Upon request, you’ll receive a superbill to submit to your insurance for potential reimbursement.

Call or text 770-370-8628 to schedule. Once booked, you’ll receive a welcome email with all the details for your visit.

We are located at 3049 Marietta Hwy, Suite 100, Canton, GA 30114.

Yes. By releasing fascial restrictions in the head, neck, and jaw, we can reduce headache frequency and relieve jaw pain.

Yes. Releasing restrictions in the fascia around the hips, lower back, and legs can reduce sciatic nerve compression and pain.

Yes. MFR supports recovery from sports injuries by improving mobility, reducing scar tissue, and restoring proper movement patterns.

Yes. Our gentle, respectful approach is safe for all ages, including young athletes, teens with posture issues, or pelvic pain.

MFR is gentle, but you may feel mild discomfort as restrictions release. Most patients describe it as a “good stretch” rather than pain.

Yes. We integrate posture correction and core exercises into treatment to support long-term pelvic health.

Yes. MFR can soften and release scar tissue from surgeries, injuries, or childbirth, improving both comfort and mobility.

Most sessions last about 60 minutes, allowing time for assessment, hands-on MFR treatment, and education.

Pelvic floor therapy involves more than just strengthening—MFR helps release tight or restricted tissue, and often Kegels are not the answer.

No referral is required. You can schedule directly by calling or texting 770-370-8628.