Healing That Meets You Where You Are
I help women and men reconnect with their bodies through compassionate pelvic health care—offering a space for healing, hope, and the comfort of truly feeling at home within yourself.
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Need help? Call or Text Us Now : 770-370-8628
You're Not Alone. Healing is Possible.
Contact Us
- 3049 Marietta Hwy, Canton, GA 30114, USA
- jenny@groundedgracepelvichealth.com
- 770-370-8628
- M-F: 7am to 7pm and Sat: 9am-3pm
Pelvic Floor Therapy for Women
Gentle, effective therapy to restore comfort, control, and confidence.
What Is Pelvic Floor Therapy?
At Grounded Grace Pelvic Health, we specialize in helping both men and women restore comfort, control, and confidence through gentle, effective pelvic floor therapy.
The pelvic floor is a group of muscles, ligaments, and connective tissues at the base of your pelvis. These muscles support your bladder, bowel, and reproductive organs, and they work closely with your core to provide stability and control. When the pelvic floor becomes weak, tight, or uncoordinated, it can lead to a variety of symptoms — from urinary leakage to pelvic pain.
How Pelvic Floor Therapy Works
Pelvic floor therapy is a specialized form of physical therapy that focuses on assessing and treating the muscles and tissues of your pelvic region. At Grounded Grace, we take a whole-body approach — because pelvic health is connected to posture, breathing, core strength, and movement habits.
Your treatment may include:
- Targeted exercises to strengthen weak muscles or relax overactive ones
- Manual therapy to release tension and improve muscle mobility
- Breathing and posture training to support pelvic function
- Lifestyle and habit guidance to reduce strain on the pelvic floor
- Education so you can understand your body and take an active role in your recovery
Conditions Pelvic Floor Therapy Can Help
Pelvic floor dysfunction can affect anyone — at any age. We work with both men and women experiencing:
- Urinary leakage or urgency
- Pelvic pain or pressure
- Postpartum recovery (for women)
- Post-prostate surgery rehabilitation (for men)
- Constipation or bowel control issues
- Painful intercourse or sexual dysfunction
- Lower back, hip, or tailbone pain related to pelvic floor tension
Pelvic Pain Conditions We Treat
Pelvic pain can be isolating, but you’re not alone. Our compassionate approach helps you address and overcome these challenges:
- Interstitial Cystitis (IC) / Painful Bladder Syndrome – Reduce urgency, frequency, and bladder discomfort.
- Vulvodynia – Relieve burning, rawness, or pain in the vulvar region.
- Vaginismus – Address involuntary muscle tightness that causes pain with intimacy or exams.
- Pain with Intercourse (Dyspareunia) – Restore comfort and confidence with intimacy.
- Pain from Endometriosis – Improve mobility and relieve pelvic tension related to endometriosis.
- Pudendal Neuralgia – Target nerve-related pelvic pain that radiates to hips, buttocks, or genitals.
- Menstrual Pain – Decrease pelvic floor tension and ease monthly cramping.
Pelvic Pressure & Organ Prolapse Care
Pelvic organ prolapse can cause feelings of heaviness, bulging, or pressure. With the right care, symptoms can be managed and function restored:
- Pelvic Organ Prolapse Support & Education – Learn strategies to reduce symptoms and improve daily function.
- Cystocele (Bladder Prolapse) – Improve bladder support and urinary control.
- Rectocele (Rectal Prolapse into Vaginal Wall) – Relieve bowel-related pressure and straining.
- Uterine Prolapse – Strengthening and support techniques to ease heaviness.
- Vaginal Vault Prolapse (Post-Hysterectomy) – Restore pelvic stability with guided therapy.
Why Choose Grounded Grace Pelvic Health
We understand that pelvic health can feel like a sensitive or even overwhelming topic. Our mission is to create a safe, compassionate space where you feel heard, respected, and supported. Every treatment plan is tailored to your unique needs and goals, ensuring you receive care that feels comfortable and empowering — whether you are male or female.
Take the First Step Toward Relief
Pelvic floor therapy is a non-invasive, highly effective way to improve your quality of life. You don’t have to “just live with it” — real solutions are possible for both men and women.
Call or Text 770-370-8628 today to learn how we can help you feel grounded in your body again.
I believe in care that feels like a deep, grounding breath—faith-informed, body-centered, and trauma-sensitive support.
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