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Sports Injuries

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Sports Injuries: Enhance Recovery at Grounded Grace Pelvic Health

Sports injuries can hinder performance and affect daily activities. At Grounded Grace Pelvic Health, we utilize John F. Barnes Myofascial Release to enhance recovery and optimize performance for athletes.

Common Types of Sports Injuries

Sports injuries may include:

How Myofascial Release Can Help

Myofascial Release helps to release tension and restrictions in the fascia, promoting healing and recovery.

Benefits of Myofascial Release for Sports Injuries:

Take the First Step Toward Relief

Contact us today to schedule your appointment and get back in the game!

I believe in care that feels like a deep, grounding breath—faith-informed, body-centered, and trauma-sensitive support.

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