Healing That Meets You Where You Are
I help women and men reconnect with their bodies through compassionate pelvic health care—offering a space for healing, hope, and the comfort of truly feeling at home within yourself.
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You're Not Alone. Healing is Possible.
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- 3049 Marietta Hwy, Canton, GA 30114, USA
- jenny@groundedgracepelvichealth.com
- 770-370-8628
- M-F: 7am to 7pm and Sat: 9am-3pm
Coccydynia
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Understanding Coccydynia: Pain Relief at Grounded Grace Pelvic Health
Coccydynia, often referred to as tailbone pain, is a condition that can significantly impact your daily life. It occurs when the coccyx, or tailbone, becomes inflamed or injured, leading to discomfort that can make sitting, standing, or even moving quite challenging. At Grounded Grace Pelvic Health, we specialize in treating Coccydynia through the innovative approach of John F. Barnes Myofascial Release.
What Causes Coccydynia?
Coccydynia can arise from various factors, including:
- Injury: Direct trauma to the tailbone from falls or accidents.
- Prolonged Sitting: Extended periods of sitting, especially on hard surfaces.
- Childbirth: Pressure on the coccyx during delivery can lead to pain.
- Muscle Tension: Tightness in surrounding muscles can contribute to discomfort.
Understanding the root cause of your Coccydynia is crucial for effective treatment.
Symptoms of Coccydynia
Common symptoms of Coccydynia include:
- Pain at the base of the spine, especially when sitting.
- Discomfort while standing or walking.
- Increased pain during activities such as cycling or sitting on hard surfaces.
- Tenderness in the tailbone area.
If you are experiencing these symptoms, it’s essential to seek professional help to address the underlying issues.
How Myofascial Release Can Help
At Grounded Grace Pelvic Health, we utilize John F. Barnes Myofascial Release to effectively treat Coccydynia. This gentle, hands-on technique focuses on releasing restrictions in the fascia, the connective tissue surrounding muscles and organs.
Here’s how Myofascial Release can benefit you:
- Pain Reduction: By applying gentle, sustained pressure to the affected area, we help relieve tension and decrease pain.
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- Improved Mobility: Releasing restrictions in the fascia promotes better movement and flexibility, allowing you to return to your daily activities.
- Holistic Approach: Myofascial Release addresses not just the physical symptoms but also the emotional and psychological aspects of pain, promoting overall wellness.
Why Men Choose Jenny
Jenny Thompson, PT, is one of Cherokee County’s few pelvic floor therapists that treat male pelvic health. She has worked with dozens of men suffering from persistent testicular pain, bringing clarity, compassion, and real results.
Her background includes:
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- Over a decade of clinical experience in orthopedic and pelvic rehab
- Advanced training in nerve-related pelvic dysfunction in men
- A private, respectful approach that makes even the most sensitive topics feel manageable
- Clear communication and education, so you understand what’s going on and why
- A passion for helping men regain their confidence, intimacy, and quality of life
You’re Not Broken—And You’re Not Alone
It’s easy to feel frustrated or dismissed when pain like this is brushed off or misunderstood. But here, you’re seen, heard, and supported. Whether the pain has been with you for weeks or years, healing is absolutely possible.
Testicular pain is not something you have to live with.
What to Expect During Your Treatment
- Evaluation: We’ll assess your posture, movement, and areas of discomfort.
- Myofascial Release Therapy: Gentle pressure will be applied to the fascia surrounding the coccyx and surrounding muscles to alleviate restrictions.
- Education: We’ll provide you with guidance on posture, body mechanics, and self-care techniques to support your recovery.
Start Your Healing Journey Today
If you are suffering from Coccydynia, don’t let pain dictate your life. At Grounded Grace Pelvic Health, we are dedicated to helping you find relief and restore your quality of life through Myofascial Release.
Contact us today to schedule your appointment and take the first step towards a pain-free future!
I believe in care that feels like a deep, grounding breath—faith-informed, body-centered, and trauma-sensitive support.
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