Healing That Meets You Where You Are
I help women and men reconnect with their bodies through compassionate pelvic health care—offering a space for healing, hope, and the comfort of truly feeling at home within yourself.
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Need help? Call or Text Us Now : 770-370-8628
You're Not Alone. Healing is Possible.
Contact Us
- 3049 Marietta Hwy, Canton, GA 30114, USA
- jenny@groundedgracepelvichealth.com
- 770-370-8628
- M-F: 7am to 7pm and Sat: 9am-3pm
Pelvic PT for Pregnancy and Postpartum Care
Gentle, Effective Myofascial Release Therapy: Your Path to Comfort, Control, and Renewed Confidence
At Grounded Grace Pelvic Health, we believe every woman deserves to feel strong, confident, and supported during pregnancy, postpartum, and beyond. Too often, women are told that pelvic pain, leakage, or discomfort are “just part of motherhood” — but the truth is, you don’t have to suffer.
Our specialized pelvic floor physical therapy helps prepare you for birth, supports healing after delivery, and treats a wide range of pelvic health conditions that can impact your comfort, mobility, and quality of life.
Pregnancy & Postpartum Conditions We Treat
We offer personalized, evidence-based care to guide you through every stage of motherhood:
- Preparation for Birth – Learn strategies to strengthen your body and prepare for delivery.
- 4th Trimester Education & Care – Ongoing support for postpartum healing and recovery.
- Diastasis Recti / Abdominal Separation – Safe, guided techniques to restore core strength.
- Midback, Low Back, & Rib Pain – Relief for pregnancy-related aches and strains.
- Hip Pain & Sciatica – Reduce nerve compression and improve mobility.
- Constipation & Hemorrhoids – Pelvic floor strategies to support bowel health.
- Tailbone Pain – Improve comfort while sitting and moving.
- Scar Tissue Discomfort (C-section or Tearing) – Gentle mobility work to reduce pain and tightness.
- Exercise Guidance During Pregnancy & Postpartum – Stay active safely with customized movement plans.
- Reduce Risk of Tearing During Delivery – Hands-on preparation and protective techniques.
- Birthing & Pushing Position Coaching – Explore positions that fit your body and baby best.
- Breathing & Pushing Effectiveness Training – Learn how to use your breath for a smoother delivery.
- Return to Exercise & Core Strengthening – Get back to your favorite workouts with confidence.
- Postpartum Return-to-Run Program – Step-by-step guidance to safely resume running.
Pelvic Pain Conditions We Treat
Pelvic pain can be isolating, but you’re not alone. Our compassionate approach helps you address and overcome these challenges:
- Interstitial Cystitis (IC) / Painful Bladder Syndrome – Reduce urgency, frequency, and bladder discomfort.
- Vulvodynia – Relieve burning, rawness, or pain in the vulvar region.
- Vaginismus – Address involuntary muscle tightness that causes pain with intimacy or exams.
- Pain with Intercourse (Dyspareunia) – Restore comfort and confidence with intimacy.
- Pain from Endometriosis – Improve mobility and relieve pelvic tension related to endometriosis.
- Pudendal Neuralgia – Target nerve-related pelvic pain that radiates to hips, buttocks, or genitals.
- Menstrual Pain – Decrease pelvic floor tension and ease monthly cramping.
Pelvic Pressure & Organ Prolapse Care
Pelvic organ prolapse can cause feelings of heaviness, bulging, or pressure. With the right care, symptoms can be managed and function restored:
- Pelvic Organ Prolapse Support & Education – Learn strategies to reduce symptoms and improve daily function.
- Cystocele (Bladder Prolapse) – Improve bladder support and urinary control.
- Rectocele (Rectal Prolapse into Vaginal Wall) – Relieve bowel-related pressure and straining.
- Uterine Prolapse – Strengthening and support techniques to ease heaviness.
- Vaginal Vault Prolapse (Post-Hysterectomy) – Restore pelvic stability with guided therapy.
Why Choose Grounded Grace Pelvic Health?
We provide compassionate, personalized care for every stage of motherhood and every pelvic health challenge. Our goal is to help you move without pain, reconnect with your body, and regain confidence in the activities that matter most to you.
Your pregnancy, postpartum, and pelvic health journey should be filled with strength and ease—not discomfort or limitations.
Take the First Step Toward Relief
Schedule your consultation today and take the first step toward healing, strength, and freedom.
How Our Therapy Restores Strength & Control
Pelvic Floor Muscle Training
Postural & Core Alignment
Education on Lifestyle & Habits
I believe in care that feels like a deep, grounding breath—faith-informed, body-centered, and trauma-sensitive support.
Contact Info
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