Healing That Meets You Where You Are
I help women and men reconnect with their bodies through compassionate pelvic health care—offering a space for healing, hope, and the comfort of truly feeling at home within yourself.
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Need help? Call or Text Us Now : 770-370-8628
You're Not Alone. Healing is Possible.
Contact Us
- 3049 Marietta Hwy, Canton, GA 30114, USA
- jenny@groundedgracepelvichealth.com
- 770-370-8628
- M-F: 7am to 7pm and Sat: 9am-3pm
Perimenopause and Menopause Support
Soothing and Transformative Therapy for Regaining Comfort, Control, and Confidence.
At Grounded Grace Pelvic Health, we understand that the transition into perimenopause and menopause can bring unexpected changes. These shifts are natural, but that doesn’t mean you have to live with discomfort, pain, or limitations.
Our specialized pelvic floor therapy for perimenopause and menopause is designed to support your body during this stage of life, helping you feel confident, comfortable, and empowered.
Conditions We Support During Perimenopause & Menopause
- Vaginal Dryness – Hormonal changes can cause dryness, irritation, or burning. We provide strategies and therapies to improve comfort and tissue health.
- Low Sex Drive – Physical changes, pain, or pelvic floor tension can affect intimacy. We help restore confidence and address underlying causes.
- Pain with Intercourse (Dyspareunia) – Gentle pelvic floor therapy can reduce pain, improve mobility, and support healthy intimacy.
- Urinary or Bowel Leakage (Incontinence) – Whether it’s stress incontinence with coughing, sneezing, or exercise, or urgency-related leakage, we provide evidence-based treatment to restore control and confidence.
- Pelvic Organ Prolapse – Feelings of heaviness or pressure from bladder, bowel, or uterine prolapse are common but treatable. We teach techniques and exercises to improve support and function.
Why Choose Pelvic Health Therapy in Menopause?
The perimenopausal and menopausal years are a time of transition—but they don’t have to mean giving up the activities you love or tolerating discomfort. With personalized pelvic health care, you can manage symptoms, restore function, and feel like yourself again.
Take the First Step Toward Relief
Schedule your consultation today and take the first step toward confidence, comfort, and renewed vitality.
How Our Therapy Restores Strength & Control
Pelvic Floor Muscle Training
Postural & Core Alignment
Education on Lifestyle & Habits
I believe in care that feels like a deep, grounding breath—faith-informed, body-centered, and trauma-sensitive support.
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